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Winter Solstice

Brief Talk & Breathwork: Complimentary 15-minute session


Service Description

Honor the Winter Solstice with Namastone and Zenith Wellness. Join me and Dr. Zenab Beams, MD, FAAP, during this brief 15-minute yoga session. Learn more about the shortest day and longest night of the year, align your mind and body with breathwork, and begin a new tradition to welcome winter!

Upcoming Sessions

Contact Details


10300 Little Patuxent Parkway, Columbia, MD, USA

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