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Winter Solstice

Brief Talk & Breathwork: Complimentary 15-minute session

  • https://us05web.zoom.us/j/84547283973?pwd=cMLTt3inBhJ0OZjVYB67

Service Description

Honor the Winter Solstice with Namastone and Zenith Wellness. Join me and Dr. Zenab Beams, MD, FAAP, during this brief 15-minute yoga session. Learn more about the shortest day and longest night of the year, align your mind and body with breathwork, and begin a new tradition to welcome winter!


Upcoming Sessions


Contact Details

443-743-8195

La@nama-stone.com

10300 Little Patuxent Parkway, Columbia, MD, USA


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